Видео ютуба по тегу Polyphasic Sleep Science

What Do Scientists Really Know About Polyphasic Sleep?
What Do Scientists Really Know About Polyphasic Sleep?
Should you
Should you "hack" your sleep pattern? | Vanessa Hill | Big Think
Biphasing Sleep
Biphasing Sleep
I slept 4.5 hours a night following a polyphasic sleep routine
I slept 4.5 hours a night following a polyphasic sleep routine
Are naps actually good for us? | Sleeping with Science
Are naps actually good for us? | Sleeping with Science
#13 Polyphasic Sleep - Does it Work? Can you really Hack Sleep?
#13 Polyphasic Sleep - Does it Work? Can you really Hack Sleep?
Hack Your Brain with Polyphasic Sleep
Hack Your Brain with Polyphasic Sleep
Why Humans Are Supposed to Sleep in Two 4-Hour Phases
Why Humans Are Supposed to Sleep in Two 4-Hour Phases
Is polyphasic sleep healthy: A lower mortality?!?
Is polyphasic sleep healthy: A lower mortality?!?
Dr. Matt Walker: How to Structure Your Sleep, Use Naps & Time Caffeine | Huberman Lab Guest Series
Dr. Matt Walker: How to Structure Your Sleep, Use Naps & Time Caffeine | Huberman Lab Guest Series
How much sleep do you really need? | Sleeping with Science, a TED series
How much sleep do you really need? | Sleeping with Science, a TED series
Is Polyphasic Sleep Possible? (Intro Psych Tutorial #106)
Is Polyphasic Sleep Possible? (Intro Psych Tutorial #106)
Polyphasic sleep: When to stop an adaptation
Polyphasic sleep: When to stop an adaptation
What is polyphasic sleep? - An introduction
What is polyphasic sleep? - An introduction
The Science of Sleep (and the Art of Productivity) | Dr. Matthew Carter | TEDxNorthAdams
The Science of Sleep (and the Art of Productivity) | Dr. Matthew Carter | TEDxNorthAdams
Polyphasic Sleep Cycles - Uberman, Dymaxion, and Everyman Sleep Schedules
Polyphasic Sleep Cycles - Uberman, Dymaxion, and Everyman Sleep Schedules